Stokes County Family & Consumer Sciences

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Upcoming Events:

Group Hikes:

Meet at the trailhead for each hike at 9 a.m.
Wear appropriate hiking clothes and shoes, and bring water.
Read more about the trails

Please make sure to register by clicking the links below each hike!

November 21: Upper Cascades Trail

0.2 mile one way, easy
Meet at the Hanging Rock State Park Visitor Center https://maps.app.goo.gl/Yvtk5hQ8G8Uy3C5k6
November Registration

December 19: Riverbluffs Trail

1.3 mile loop, easy
Meet at the trailhead, located at the Dan River access, at 1258 Flinchum Road in Danbury. https://maps.app.goo.gl/yo9fFibww9JqtPSs9
December Registration

Extension at Home:

“Extension At Home” is a series of virtual workshops that will be held at 10:00 a.m. (EST) on the third Tuesdays of each month in 2025, brought to you by a collaboration of Cooperative Extension Agents. Click on each topic that you are interested in to register and receive the Zoom link!

November 18 – Caregiving During the Holidays
December 16 – Be Winter Ready!

Northern Stokes Food Pantry Food Demonstrations

Francisco Presbyterian Church; 7257 North Carolina 89 Hwy W, Westfield, NC
1 – 4 p.m., First Fridays
- November 3, 2025
- December 1, 2025
- January 5, 2026
- February 2, 2026
Food Pantry Facebook

Dining with Diabetes:

Educational series on managing diabetes. This is a program that builds on information from each class, so plan to attend all four!
Stokes County Cooperative Extension Office; 700 Main Street, Danbury NC
Thursdays 10 a.m. – 12 p.m.
January 8, 15, 22, & 29, 2026
To register go to: go.ncsu.edu/stokes-dwd

Community Yoga:

Tuesdays
5:30 – 6:15 p.m.
Beginning on January 6, 2026
This class is beginner-friendly and open to all members of the community.

Senior Center Classes:

Walnut Cove Senior Center
308 Brook St, Walnut Cove, NC 27052
10:30 – 11:30 a.m.
Facebook
Upcoming dates:
- December 10, 2025 – Herbs and Spices
- February 18, April 15, June 17, August 19, October 21, December 16 – Med Instead of Meds; a Mediterranean Diet Series
King Senior Center
107 White Rd, King, NC 27021
- Nutrition Classes
  - Fourth Wednesdays, beginning January 28
  - 11:30 a.m. – 12 p.m.
  - Upstairs
- Cooking Demonstrations
  - Third Mondays, beginning April 20
  - 11 a.m. – 12 p.m.
  - Downstairs
Stokes Senior Expanded Services
Danbury; 700 Main St, Danbury, NC 27016
- Senior Yoga
- 10:30-11:30 a.m.
- Thursdays; beginning on February 19, 2026
Francisco Community Building; 7104 NC 89 Hwy W, Westfield, NC
- Lifelong Improvements through Fitness Together
- 2-3 p.m.
- Tuesdays and Thursdays
  - First class: February 17
  - Last class: April 21
- To register go to: go.ncsu.edu/stokes-lift