
Supporting Mental Health; It's in Our Nature
Let’s say you’re stressed. You need a vacation, a getaway. Somewhere to unwind. Where do you usually go? What …
Extension offers a wealth of educational programs that help people make healthier, better-informed decisions and grow our economy. Programs cover a variety of areas from local foods and food safety to gardening and environmental efforts.
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Collapse ▲Let’s say you’re stressed. You need a vacation, a getaway. Somewhere to unwind. Where do you usually go? What …
N.C. Cooperative Extension, Stokes County Center is happy to announce that the Walnut Cove Farmers Market is reopening June 1st, …
Mushrooms have been a part of human cuisine for centuries. Many cultures have recognized the health benefits to mushrooms …
March is National Nutrition Month®! The Academy of Nutrition and Dietetics (AND) created this annual campaign 50 years ago …
North Carolina Youth Institute April 14, 2023 at NC State University | Plant Sciences Building Registration + Essay Due March 13 (student …
The National Skills Coalition and the Federal Reserve Bank in Atlanta released a research report indicating that 92% of …
During FY22, Steps to Health messages to support healthy eating and physical activity made 517,070 impressions on social media …
Inflation has been front of mind for everyone for several months now. Groceries, every day essentials, and even makeup …
Have you ever started working on a heavy goal only for it to roll back down the hill …
Steps to Health is getting some acknowledgement and exposure on the national level! Every year, the National SNAP-Ed team …
Hurricane Season in the Atlantic runs from June 1 until November 30. Are you and your family prepared? Is …
Hurricane season begins June 1. Here are some important resources for those returning home after a flood from a …
Hurricane season is upon us and there are things that you can do to prepare. Hurricane season begins June 1st …
This class is offered in partnership with the North Carolina Botanical Garden and is a great introductory course for …
Herbs and spices are two terms that are often used interchangeably, but they are actually different. Spices refer to …
Kenny Sherin will be “chewing the fat” about broadband during some informal Zoom sessions in the coming weeks. This …
Social media and social marketing have taken center stage in reaching people during a pandemic. In FY2021. Steps to …
Some of the best foods available locally in the month of December in Stokes County are leafy greens. Spring …
Mindfulness is a mental state that is achieved by focusing your awareness on the present moment. Mindful eating uses …
This publication outlines and describes core concepts of risk that are used in various environmental, …
This factsheet describes the processes of creating fermented foods like yogurt, pickled vegetables, and sourdough …
This publication provides information for farmworkers about how to use their smartphones to access emergency, …
This checklist describes household conditions that can be hazardous to the elderly and recommends ways …
This FactSheet provides a guide to understanding and addressing PFAS in our communities, which may …
This publication, part of the Farm to Food Bank Resource Guide, discusses 4-H projects that …
This publication, part of the Farm to Food Bank Resource Guide, discusses using community and …