Merry and Bright Holiday Shopping
With the holiday season just around the corner, many of us will begin shopping for gifts. The Federal Trade …
Health & Nutrition
Extension offers a wealth of educational programs that help people make healthier, better-informed decisions and grow our economy. Programs cover a variety of areas from local foods and food safety to gardening and environmental efforts.
FCS Hall of Fame: Call for Nominations
We are pleased to announce a call for nominations for the NCCE FCS Hall of Fame. This distinguished honor …
Food Safety Just in Time for the Holidays
NC State Extension’s Homegrown homepage is updated with the Thanksgiving food safety and food preparation videos, just in time for the …
Stride and Snack
Walking has a number of health benefits, including improving cardiovascular performance, reducing risk of stroke and heart attack, decreasing …
Med Instead of Meds
N.C. Cooperative Extension of Stokes County is offering a six-week “Med Instead of Meds” class series to help you Go …
Farmer Appreciation Dinner
The 21st Annual Farmer Appreciation Dinner will be held Thursday, April 4, 2019, from 6–9 p.m. at South Stokes …
Food and Nutrition Services (Food Stamp) Recipients
February benefits will be loaded on January 20, 2019 due to the Federal Government Shutdown. These are your only …
Is Your Home Hurricane Ready?
While Hurricane Florence is moving closer to land, there is still time to perform simple actions to get your …
The Ready Campaign Suggests Using National Parents to Day to Help Prepare Families for Emergencies
With hurricane season upon us, now is the time to prepare for disasters and emergencies. The Ready Campaign suggests …
Family Communication Plan for Emergencies
Hurricane season began June 1 and now is the time to prepare for how you and your family will …
May Is #MedMonth
May is International Mediterranean Diet Month (aka Med Month). This month-long celebration creates awareness of the delicious foods and …
Impacts Made With Steps to Health
North Carolina State University’s SNAP-Ed program, Steps to Health continues to help program participants make positive changes in their …
SNAP-Ed Partners With Local Agencies to Make Impacts
Our Nutrition Educators work closely with community agencies to help residents improve eating patterns by making a healthy choice …
Plants Do That . . . Inside
“When plants are around, students are just smarter and pay more attention,” says Dr. Charles Hall, Ellison Chair, Texas A&M. This information …
Safe Plates Certified Food Protection Manager Program
There are an estimated 48 million cases for foodborne illness in the United States every year. Many of these …
March Is Living Well Month
The National Extension Association of Family and Consumer Sciences declares March Living Well month. During this month Family and …
Farm to Food Bank Resource Guide for NC Cooperative Extension
In North Carolina, food insecurity affects 1.6 million people, or about 15.9 percent of the population (USDA 2017). Food …
The Affordability of MyPlate
The Affordability of MyPlate: An Analysis of SNAP Benefits and the Actual Cost of Eating According to the Dietary …
"Eat Fruits and Veggies and Your Kids Will Too."
They learn from watching you. Eat fruits and veggies and your kids will …
Agroecology on-Farm Dinner, 10/7/2017
Join us for delicious food prepared with produce from our farm, farm tours, a grand opening of our new …
Learn More Using the Resources Below
- Family and Consumer Sciences Program
- Food Safety
- Local Food
- NC Cooperative Extension Disaster Information Center
- NC Fresh Produce Safety
- Steps to Health: Supplemental Nutrition Assistance Program Education
- Therapeutic Horticulture
More Extension Programs at NC State University
Partnerships and Organizations
Recent Publications related to Health & Nutrition
Growing Warm-Season Fruits and Vegetables in Childcare Production Gardens
This publication focuses on easy-to-grow, child-friendly, warm-season fruits and vegetables suitable for childcare center gardening. …
Creating Childcare Center Production Gardens
This publication focuses on developing fruit and vegetable production gardens in the Outdoor Learning Environment …
Growing and Cooking Fruits and Vegetables at Childcare Centers
This factsheet summarizes the benefits of fruit and vegetable gardening with children. It includes age-appropriate …
Black Cohosh (Actaea racemosa L.)
Black cohosh is a member of the Ranunculaceae family. It is a native medicinal plant …
11/11/19 — Horticulture Information Leaflets
Brief Instructions for Freezing Fruit
This publication covers best freezing practices for a variety of fruits.
9/26/19
Insect Repellent Products
This document is presented to answer some commonly asked questions about repellents and mechanical devices …
8/13/19 — Biting and Stinging Pests
Growing Cool-Season Vegetables in Childcare Production Gardens
This publication focuses on easy-to-grow, child-friendly, cool-season vegetables suitable for childcare center gardening. This is …