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Cover photo for 2019 Summer Fun

2019 Summer Fun

Stokes County 4-H invites you to participate in our Summer Fun program! Please find the attached brochure for more information …

Cover photo for Stride and Snack

Stride and Snack

Walking has a number of health benefits, including improving cardiovascular performance, reducing risk of stroke and heart attack, decreasing …

Eating Seasonally and Locally

Eating Seasonally and Locally

A Budget-Friendly Guide to Eating Fresh, Local, Produce. Dr. Alice Ammerman, professor in the Gillings School’s Department of Nutrition has recently …